One of the easiest forms of personal protection is Grounding and White Light. We
recommend it daily if you feel that you’re in any situation that might warrant an
extra layer of protection between you and whatever might be around. If you’re experiencing
issues at home during the night, do this right before bedtime. It’s great for kids,
There are many variations of Grounding and White Light, just choose one that feels
the best for you. This version is a soothing seven and a half minute audio recorded
by PCINJ Founder Pat Kibby. Feel free to download it and listen whenever you’d like!